[New post] Should you incorporate cardio into The M.A.X Muscle Plan?

Human Kinetics posted: " If you're on the journey to build muscle and transform your physique you'll no doubt be following Brad Schoenfeld's M.A.X Muscle Plan. The plan takes you through everything you need to build muscle, with a variety of strength training exercises for ea" New post on Human Kinetics Blog Should you incorporate cardio into The M.A.X Muscle Plan? by Human Kinetics If you're on the journey to build muscle and transform your physique you'll no doubt be following Brad Schoenfeld's M.A.X Muscle Plan. The plan takes you through everything you need to build muscle, with a variety of strength training exercises for each part of the body, plus nutrition advice. But, can you add cardio to your muscle-building regime? Or will it hinder your progress? We explore in this adapted excerpt from Brad Schoenfeld's The M.A.X Muscle Plan 2.0. Read more of this post Human Kinetics | January 14, 2022 at 8:15 am | Categories: Sport & Exercise Science, Strength & Conditioning | URL: https://wp.me/p8zsm-gNX Comment    See all comments Unsubscribe to no longer receive posts from Human Kinetics Blog. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://humankinetics.me/2022/01/14/should-you-incorporate-cardio-into-the-m-a-x-muscle-plan/