Join Ade Adepitan, a super cool Paralympic athlete, and TV presenter, as he shows us how to stay fit in a wheelchair! In this video, we will learn some awesome exercises using dumbbells. We will do slow bent over rows, slow arnold press, slow bicep … Read on blog or Reader NETFLEX Kids Read on blog or Reader The Body Coach TV by Joe Wicks: Wheelchair Workout with Ade Adepitan | Workout 4: Dumbbell Strength | Joe Wicks Workouts By Coach Cooper on June 30, 2024 Join Ade Adepitan, a super cool Paralympic athlete, and TV presenter, as he shows us how to stay fit in a wheelchair! In this video, we will learn some awesome exercises using dumbbells. We will do slow bent over rows, slow arnold press, slow bicep curls out to the side, and even fun lateral twists. […] Continue reading Comment

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